Who does not know the vegetable kale. We can be sure everyone knows this one healthy vegetables. Typically, kale is cooked as a vegetable stir-fry or even just boiled and eaten with sauce. So that more delicious dish of sauteed kale and delicious, one of the ingredients to be added to sauteed kale is tauco.
This time, Vemale will prescribe tauco sauteed kale spice tasty and healthy. Curious what are the ingredients that could be used and how to make it? Here's his review for all of you.
Materials and Seasoning
1 bunch fresh spinach vegetable
2 tbsp tauco
1 tbsp oyster sauce
5 pieces of red onion (thinly sliced)
3 cloves of garlic (crushed, thinly sliced)
Cayenne pepper to taste (thinly sliced oblique)
Salt to taste)
Sugar (to taste)
Margarine / cooking oil (to taste)
Broth powder (1/2 tsp)
Enough water)
How to make
Wash kale vegetables thoroughly, then cut to taste
Prepare all ingredients and heat margarine or cooking oil about 3 tablespoons
If it is hot, add the garlic and onion stir-fry until fragrant.
Next, enter the cayenne pepper, salt, powdered broth, oyster sauce and tauco.
If the scent becomes fragrant, put kale vegetable mix well and wait until wilted. Kale vegetable in order not to dry, add a little water and then cover the pan and wait a few minutes.
Cook until kale vegetable flavors mingle. Add a little sugar to make more delicious sauteed kale.
If it is cooked, remove the vegetable kale and serve.
Ladies, that's easy to make sauteed kale recipes at home. Sauté kale would be more delicious when served with warm rice, tempeh or fried fish. How, to make sautéed kale spice tauco very easy and practical is not it? Good luck ya ... :)
